HSIAO STYLES

  🗽  What if I told you that running a marathon ( 42.195 km or  26.219 miles )   could unlock beauty secrets and stress relief techniques that many of us overlook? The NYC Marathon on November 3, 2024, isn't just a test of endurance; it's also a treasure trove of beauty and stress relief wisdom! We're unpacking five secrets from the Big Apple's biggest race that you can use to look and feel radiant—no finish line required!  👟 ✨ 🏙️ 1.  The Birth of a Legend: NYC Marathon 🏅  What transforms a $1 entry fee race into the world's largest marathon?   On September 13, 1970, the first NYC Marathon kicked off in Central Park , with only 55 finishers completing the grueling four-loop course. Fast forward to 2023 , this iconic event attracted a staggering 51,402 finishers.   Most notably, women's participation (average ages 27-40 ) has transformed from  just one runner in 1970 to 45.5% of all participants.  From its humble beginn...

  ⏰  Did yo u know that the average American spends 37 hours preparing for Thanksgiving? That's practically a full workweek! But what if this year, we turned those preparation hours into self-care moments? From historical celebrations to wellness-inspired rituals, these five little-known Thanksgiving customs will help you find joy, gratitude, and a dash of peace amid the holiday rush. Curious about how you can create a more mindful Thanksgiving? Let’s take a look!  🌺 🍯 🍁 1. The Three-Day Celebration That Shaped Thanksgiving Traditions 🌿  Did you know the first Thanksgiving was a three-day feast? The first Thanksgiving in 1621 was a three-day feast that united 53 Pilgrims and 90 Wampanoag Native Americans in celebration of a successful harvest. This gathering featured an array of foods, including seafood, venison , and wildfowl . Although George Washington declared the first official Thanksgiving in 1789 , it wasn't until Abraham Lincoln made it a nati...

  🎄 Ever felt like holiday stress makes the season more overwhelming than joyful? You’re not alone! Let’s uncover five surprising truths about holiday stress that can help you enjoy the season more—and keep your skin glowing! Ready to discover how? Let’s dive in!    🌟 🤩 🎉 1.The Roots of Holiday Stress 🎁 Why does holiday stress feel overwhelming? It isn’t new—it dates back to ancient Rome during Saturnalia around 200 BCE ! Citizens felt pressured by elaborate feasts , gifts , and social obligations . Fast forward to the 19th century , when Christmas became a more family-focused holiday, especially after Queen Victoria popularized it in England . The push to create the "perfect" holiday began then, setting the stage for today’s pressures — like juggling social events, managing finances, and finding the 'perfect' gifts — can quickly overshadow the joy. 2.Why Holiday Stress Hits Harder Nowadays 📈 Did you know that 62% of Americans report higher holi...

🖤 Ever wondered why we transform into ghouls and goblins every October 31st? Behind the candy corn and jack-o'-lanterns lies a cauldron of centuries-old tales and surprising beauty secrets. Buckle up! We're about to unmask five spine-tingling Halloween facts that'll make your skin tingle(in a good way)! 🍁🧙 🔮 1. A Spooky History Behind Halloween 🦇 Ever wonder why we dress up for Halloween? It all started over 2,000 years ago with the Celtic festival of Samhain , marking the end of summer . The Celts believed that during Samhain, the veil between the living and the dead was thin, allowing spirits to roam freely. To protect themselves, they lit bonfires and wore disguises to confuse wandering spirits. Today, our Halloween makeup rituals echo this ancient custom, blending fun with a touch of mystery. 2. The Origins of Trick-or-Treating 🍬 Why do we go door-to-door for candy on Halloween? This tradition traces back to medieval Europe where children practiced “ souling ”...

🌟 Ever wondered how fashion models achieve that enviable glow? Paris Fashion Week 2024 has revealed the secrets behind their radiant complexions. We’ve gathered five runway-inspired secrets to help you navigate your busy life while achieving that glow. Let’s uncover what your skin has been missing! ✨👠 💄 1. Skincare Takes the Spotlight   🗼 Want that effortless, model-like glow? Paris Fashion Week 2024 has revealed a major beauty trend: skincare is the new superstar. Forget heavy makeup. Models are embracing a " skin-first " approach, focusing on hydration and nourishment . Hydrating serums, face oils, and lightweight moisturizers are the secrets to their radiant, natural complexions. These runway pros are proving that less really is more . It's the perfect solution for busy women who want to look their best without spending hours in front of the mirror. 2. The Model's Coolest Hack to Glowing Skin 🧊 Need a quick skin pick-me-up? Ice facials , a backstage favori...

  🌌 Did you catch the buzz about SpaceX Polaris Dawn's historic first private spacewalk? While they venture into space, your skincare routine can get a cosmic upgrade! We’ll explore how space technology has transformed beauty solutions here on Earth! 📡🌎 👨‍🚀 1. NASA's Space-Age Skincare 🛰️ Curious how space travel affects your skin? In the 1970s , NASA studied how astronauts’ skin reacted to microgravity and radiation , discovering rapid skin aging and dehydration in space. These findings spurred research into protecting skin from harsh conditions, leading to many anti-aging creams and moisturizers we use today. NASA’s efforts in the 1970s paved the way for modern skincare solutions designed to combat environmental stressors. 2. Space-Age Sunscreen Breakthrough 🧴 Ever wondered where your favorite sunscreen came from? In the 1980s , NASA tackled this challenge by creating a cutting-edge sunscreen that shielded against both UV rays and space radiation . This i...

🌠 Did you know that some of the best skincare solutions have been around for centuries? These time-tested rituals focused on stress relief and natural beauty, are making a comeback in modern skincare. Let's explore 5 timeless tips that can help you look and feel your best! ⭐💖✨ 1. Ancient Egyptian Beauty Secrets 👸🏽 Cleopatra’s skincare wasn’t just about vanity— ancient Egyptians were ahead of their time, using natural ingredients like honey, aloe vera , and frankincense for anti-aging benefits. Even today, these ingredients feature in stress-relief beauty routines. 🥒 Fun fact: Cleopatra used donkey milk and cucumber masks to keep her skin glowing. 2. Ancient Indian Touch Therapy 🧘 Ayurveda , India 's ancient healing system, emphasizes the connection between inner balance and outer beauty . Facial massages with oils have roots in Ayurveda. Today, stress-relief routines like oil cleansing or face yoga still draw from these ancient practices. 3. Ancient Chinese ...