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Showing posts with the label NYC Marathon; beauty; self relief; self care; facial massager

🍎 Big Apple Beauty: 5 Hacks Inspired by NYC Marathon🏃‍♀️

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  🗽  What if I told you that running a marathon ( 42.195 km or  26.219 miles )   could unlock beauty secrets and stress relief techniques that many of us overlook? The NYC Marathon on November 3, 2024, isn't just a test of endurance; it's also a treasure trove of beauty and stress relief wisdom! We're unpacking five secrets from the Big Apple's biggest race that you can use to look and feel radiant—no finish line required!  👟 ✨ 🏙️ 1.  The Birth of a Legend: NYC Marathon 🏅  What transforms a $1 entry fee race into the world's largest marathon?   On September 13, 1970, the first NYC Marathon kicked off in Central Park , with only 55 finishers completing the grueling four-loop course. Fast forward to 2023 , this iconic event attracted a staggering 51,402 finishers.   Most notably, women's participation (average ages 27-40 ) has transformed from  just one runner in 1970 to 45.5% of all participants.  From its humble beginn...